Is Your Runny Nose Normal? How to Decode Rhinorrhea Symptoms

June 27, 2025

Everyone associates a runny nose with colds, allergies, or cold weather. But not all nasal discharge is harmless or temporary. Rhinorrhea, the clinical term for persistent nasal drainage or runny nose, can take many forms—thin and transparent, thick and discolored, or constantly changing color and appearance. The cause isn’t always apparent; in some cases, it reflects more than surface-level irritation. Chronic runny nose may indicate structural issues, infections, fluid leaks, or an underlying inflammatory condition that needs attention beyond over-the-counter remedies.


Common and Less Common Triggers


Rhinorrhea can occur for several reasons, and identifying the cause depends heavily on timing, texture, and context. Environmental irritants like smoke or strong odors may trigger rhinorrhea in sensitive individuals. Seasonal allergies, viral infections, and bacterial sinusitis are among the most common culprits. Less frequently, patients may experience rhinorrhea due to medication side effects, anatomical abnormalities, or neurological causes that affect the autonomic control of nasal glands. In rare cases, the fluid may not be mucus but cerebrospinal fluid.

Clues Hidden in the Details


The nature of the discharge can provide important diagnostic clues. Thin, watery drainage that flows more when leaning forward or straining may suggest a cerebrospinal fluid leak rather than typical mucus. Thick, yellow, or green mucus might point toward an infection. In cases involving allergies, the fluid is usually clear and accompanied by sneezing, itching, or congestion. Paying attention to small changes—such as the time of day symptoms worsen or whether one nostril is consistently affected—can help narrow the possibilities. Consider these patterns:


●      Clear, one-sided drainage after trauma may signal a CSF leak

●      Thick, discolored mucus accompanied by facial pain may suggest a sinus infection

●      Watery, bilateral discharge with sneezing and itchy eyes often indicates allergies

●      Chronic drainage without other symptoms may involve structural or neurological causes


Diagnostic Approach and Evaluation Methods


Diagnosing the source of rhinorrhea begins with a complete examination of the nose, sinuses, and surrounding structures. Nasal endoscopy allows direct visualization of the nasal passages and can identify polyps, blockages, or abnormal fluid accumulation. Imaging—such as CT or MRI—may be recommended if physical findings point toward structural defects or deeper complications. If a CSF leak is suspected, laboratory testing of the fluid for beta-2 transferrin may be used to confirm it. Identifying the cause is key to determining whether medical therapy, surgical correction, or further monitoring is needed.


Managing Symptoms and Preventing Recurrence


Treatment depends on the underlying diagnosis. Allergic causes respond well to antihistamines or nasal steroids. Infections may require antibiotics or drainage. If symptoms are severe or persistent, structural issues might be addressed surgically. If the discharge is due to CSF leakage, prompt treatment is recommended to reduce the risk of complications. Unexplained or prolonged nasal drainage should never be ignored since it may indicate more than simple irritation. Treating the cause of rhinorrhea rather than the symptoms is critical for long-term relief.


Concerned About Persistent Nasal Drainage?


A comprehensive evaluation may be necessary if nasal discharge continues without a clear cause or if symptoms change over time. Dr. Thomas Higgins provides state-of-the-art testing and effective treatment of persistent rhinorrhea, including specialized diagnostic tools to rule out more serious conditions. Call today to schedule an appointment with Dr. Higgins, a leading sinus specialist practicing in Southern Indiana and Louisville, Kentucky.

A woman is smelling a bouquet of flowers in front of a pink wall.
By Aishu Gollamudi, Thomas S. Higgins, MD May 19, 2025
COVID-19 (SARS-CoV-2) infection is known to cause varying degrees of loss of smell. Reduced or loss of sense of smell is referred to as hyposmia or anosmia respectively and is one of the early symptoms of COVID-19. In many cases, the hyposmia or anosmia improves within several weeks. However, there have been cases of extended COVID-19 symptoms in which certain symptoms persist past the acute infection for months to years, including fatigue, brain fog, and loss of smell. Today, we will explore why exactly hyposmia happens with long COVID-19 and some different treatments to recover one’s sense of smell.
A man stopping nosebleed.
March 25, 2025
A nosebleed, or epistaxis, refers to blood loss from the delicate tissue lining the nose. Although both nostrils may bleed, typically only one is affected. Nosebleeds are very common, affecting about 60 percent of people at least once in their lifetime. While bleeding from your nose can be alarming or embarrassing, it doesn’t always signal a serious problem. However, nosebleeds that start deeper in the nose or sinuses are more difficult to stop.
A woman with sinus infection.
February 21, 2025
Are you wondering what to do about your sinus infection? Should you have it treated or try to let it clear up on its own? Knowing what can cause these infections and when to seek care is important. Leaving a sinus infection or sinusitis alone may not be the best — or safest — option for you. These infections can lead to other problems in some cases if they’re not treated. We’ll explore what might happen if you delay or even skip treatment for sinusitis.
A diagram of a person 's nose and throat showing nasal polyps
August 14, 2024
Nasal polyps are soft, noncancerous growths that develop on the lining of the nasal passages or sinuses. They can vary in size and may occur individually or in clusters. While they are usually painless, they can lead to various symptoms and complications. The exact cause of nasal polyps is not fully understood, but they are associated with chronic inflammation in the nasal passages. S
A woman is sitting on a couch holding her nose because she has a sinus headache.
June 7, 2024
Wondering how surgeons tackle chronic infected sinuses? From endoscopic sinus surgery to balloon sinuplasty, they have a range of techniques to alleviate symptoms and improve sinus health. Curious about the process? Let's delve into how these skilled professionals work their magic to bring relief and better breathing!
A woman suffering from a headache is sitting on a couch with her hand on her forehead.
May 10, 2024
Headaches are a common ailment that can disrupt our daily routines and cause discomfort. Whether it's a tension headache from stress or a migraine triggering intense pain, finding relief is essential. Read on to learn more about headaches and some effective strategies to help you get rid of it.
A young woman suffering from Sinus Infection
By Thomas Higgins March 18, 2024
Sinus infections (sinusitis) are common and may occur as a primary infection or due to an underlying condition. When a “sinus infection affects someone,” the common question coming from their friends and family is: "Is sinusitis contagious?” It depends on how your infection started.
A woman with red hair is blowing her nose while holding a thermometer and pills.
By Thomas Higgins February 10, 2024
When trying to find relief for nasal congestion related to sinusitis, two main types of decongestants are available: oral and nasal spray. But which one is better for you?
A woman with nasal congestion spraying decongestant medication
By Thomas Higgins January 28, 2024
Nasal congestion is a common complaint among people of all ages and can significantly impact quality of life. The symptom can stem from a several causes, including anatomic and inflammatory issues of different areas of the nose. Here, I will discuss more about nasal congestion and how it's treated.
By Thomas Higgins December 24, 2023
Learn about sinus headaches from a sinus doctor (rhinologist). Dr. Thomas Higgins sheds light on the common confusion between sinus headaches and sinusitis and how he guides patients through the often-misunderstood journey of pinpointing the true source of their pain and navigating towards effective relief.
More Posts