How Long Should a Sinus Infection Last?

January 29, 2026

Sinus infections, also known as sinusitis, are a common condition that can significantly disrupt your daily life. If you’ve ever experienced pressure around your nose, forehead, or cheeks, along with congestion, headaches, or a runny nose, you understand how uncomfortable they can be. One of the most frequent questions patients ask is: “How long should a sinus infection last?”


What Is a Sinus Infection?

A sinus infection occurs when the sinuses, air-filled spaces in your face, become inflamed or blocked. This can be caused by:

  • Viral infections (most common, like a cold)
  • Bacterial infections (less common, may require antibiotics)
  • Allergies or chronic inflammation
  • Structural issues such as a deviated septum

 

Common symptoms can include:

  • Nasal congestion or stuffiness
  • Facial pain or pressure
  • Headache
  • Runny nose or post-nasal drip
  • Fever (sometimes)
  • Fatigue

 

How Long Does a Sinus Infection Last?

The duration of a sinus infection depends on its type:

Type Typical Duration Notes
Acute viral sinusitis 7–10 days Usually resolves on its own; antibiotics are not needed.
Acute bacterial sinusitis 10–28 days May require antibiotics if symptoms worsen or persist beyond 10 days.
Chronic sinusitis 12 weeks or longer Requires medical evaluation. Long-term management or procedures may be needed.

Most acute sinus infections improve within 1–2 weeks. However, you should consult a sinus specialist if your symptoms persist beyond 10 days without improvement, worsen after initially getting better, or recur frequently.


Factors That Can Prolong Recovery

Several factors can influence how long a sinus infection lasts:

  • Overall health: A weakened immune system can delay healing.
  • Allergies: Ongoing allergies can perpetuate inflammation and blockages.
  • Smoking or exposure to irritants: Exposure can worsen sinus inflammation.
  • Structural nasal issues: Deviated septum or nasal polyps can contribute to chronic sinus problems.

 

When to See a Sinus Specialist

Consider seeking professional care if you experience:

  • Symptoms lasting more than 10 days without improvement
  • Severe facial pain, headache, or swelling
  • High fever (over 101.5°F)
  • Frequent sinus infections (more than 3–4 per year)
  • Symptoms that improve but then worsen again


Expert Sinus Care in Louisville, KY, and Southern Indiana

At Higgins Sinus, we focus on identifying the root cause of sinus problems, not just treating symptoms. Our care includes:

  • Advanced Diagnostic Testing to pinpoint the root cause of your sinus issues
  • Minimally Invasive Procedures, including in-office Balloon Sinuplasty
  • Personalized Treatment Plans for chronic sinusitis, allergies, and sleep-related breathing issues

 

Tips to Support Recovery at Home

While many sinus infections resolve on their own, you can help manage symptoms with these supportive measures:

  • Stay hydrated to thin mucus
  • Use a saline nasal rinse to clear sinuses
  • Apply warm compresses for facial pain relief
  • Rest to support your immune system
  • Avoid smoke and irritants

 

Note: Avoid unnecessary antibiotics for viral infections. They don’t help and can contribute to resistance.


Your Partner for Sinus and Airway Health

Dr. Thomas Higgins provides expert, compassionate care for patients in Louisville, KY, and Southern Indiana. By combining advanced technology with minimally invasive treatments, we help you breathe easier, sleep better, and live more comfortably.



Call us or schedule your appointment online today!

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