Tips for Faster Recovery After Sinus Surgery
Tips for Faster Recovery After Sinus Surgery
Key Takeaways
- Sinus surgery recovery times vary depending on the type and extent of the surgery,
- Although each surgery is different, in general, patients can hasten recovery by using saline rinses, allowing plenty of time for rest, elevating their heads, and avoiding blowing their noses.
ENT specialists often recommend surgery for tumors or relief from chronic rhinosinusitis when other methods have been ineffective. The type of surgery impacts recovery time. In most cases, patients can recover from sinus surgery within a week or two. Here are some tips for faster sinus surgery recovery.
Functional Endoscopic Sinus Surgery
Functional Endoscopic Sinus Surgery (FESS) improves paranasal sinus function and reduces infection. Most patients can go home a few hours after FESS. Over-the-counter nasal saline sprays, used every 2 to 3 hours, can improve comfort, but avoid steroid nasal sprays. Sinus irrigation can also remove debris left behind during surgery. Elevating your head, avoiding strenuous activities, and getting proper rest also speed the healing process. The surgery may increase fatigue, so most patients will plan to take a week off from work.
Patients sometimes experience symptoms such as pain and bleeding. Extra-strength acetaminophen can manage pain, but avoid aspirin, ibuprofen, or naproxen. A small amount of bloody nasal drainage is to be expected for a few days. Often, a nasal drip pad can be used under the nose to catch the drainage. If nasal bleeding is excessive, tilt your head forward slightly and breathe gently through your nose. Avoid blowing the nose; instead, dab gently.
Balloon Sinuplasty
Balloon sinuplasty is a minimally invasive way to clear sinus passages, and patients generally recover quickly. Resting at home for 24 to 48 hours and avoiding strenuous activity for a week will speed recovery. Using a saline nasal spray and elevating the head helps with congestion. Most patients find the surgery to be pain-free.
Endoscopic Septoplasty
Endoscopic septoplasty is a minimally invasive treatment to correct a deviated septum, remove polyps, or treat obstructive sleep apnea. Initial recovery takes a few weeks, though overall bone healing may take longer. Patients can speed recovery by leaving any packing in their nose as instructed. Using a saline rinse and gently cleansing the opening of your nostrils with cotton swabs can also improve healing. Avoiding spicy foods and other stimuli that can cause sneezing, taking over-the-counter pain medications, and resting also speed up the process.
Frequently Asked Questions
Should I Expect Pain After Surgery?
The level of pain depends on the surgery type. Some surgeries, such as balloon sinuplasty, seldom cause pain. Others may result in some pain. However, the pain is usually short-lived and can be managed with extra-strength acetaminophen.
How Much Time Must I Take Off from Work?
In most cases, plan to take a week off work to allow your body time to rest after surgery. However, each patient is an individual, so follow your doctor's advice.
Will I Be Congested Afterward?
Congestion is common in the first few days or weeks after surgery. You can manage it with techniques such as saline nasal sprays. Your doctor can tell you when to begin these treatments.
